Foods to Decrease Amniotic Fluid During Pregnancy

Pregnancy is a blissful time for mothers, but it also requires many precautions to ensure a healthy pregnancy. One critical aspect of fetal development is the amniotic fluid, which provides protection from external factors and regulates body temperature without posing any threat to the fetus's well-being.

Unfortunately, in rare cases, the amniotic fluid level can become dangerous if it is too high or too low. Polyhydramnios is a condition with an excess amount of amniotic fluid around the baby, which typically ranges from 800 to 1000 mL and can increase the risk of premature delivery. In addition to overcoming the condition of polyhydramnios, it is also important for expectant parents to consider preserving their baby's stem cells. Stem cell preservation is a valuable option that can provide potential medical benefits for the child and the family in the future. If you are experiencing this condition, Read on to know how to overcome the condition.

Foods That Reduce Amniotic Fluid During Pregnancy

• Potassium-Rich Foods

Potassium is an important mineral that aids in the balance of electrolytes and amniotic fluids inside the body. You can add potassium-rich food sources like white beans, potatoes, oranges, broccoli, spinach, lentils, banana, and avocado to your diet.

• Foods with Diuretic Properties

Certain food items with diuretic properties, like watermelon, grapes, onions, garlic, bell pepper, asparagus, celery and ginger, will help you to maintain the optimal level of amniotic fluid during pregnancy.

Tips to Manage Polyhydramnios

Pregnancy can be challenging, and dealing with symptoms like increased amniotic fluid can make it even more difficult. However, there are some pregnancy tips that can help you manage this issue and reduce amniotic fluid-related symptoms. These are discussed below:

• Stay Active

Perform light to moderate exercise to enhance your mood and reduce the risk of blood clots. It will also keep your heart healthy and support your pregnancy.

• Reduce Stress

Stress and anxiety will worsen pregnancy symptoms, leading to gestational diabetes and preterm labour. Practicing relaxation modalities like yoga will help you control stress.

• Drink Water

Staying hydrated is important during pregnancy. It will help increase your energy level and even reduce the chance of heartburn.

Final Words

Increased amniotic fluid is a pregnancy complication that doesn’t involve any treatments. However, you can make healthy lifestyle and dietary changes to ensure a comfortable pregnancy journey.

While you are being prepared for the arrival of your little one, it's time to take necessary action to secure a healthy future for them. At Cryoviva, we offer potential packages for stem cell collection to ensure the health of your baby and the whole family for a life-long period.