Pregnancy is a joyous journey, but the summer season brings along a unique set of challenges for expectant mothers. The summer season brings infinite food options to satisfy your food cravings; however, the high temperatures will make you feel uncomfortable, especially your skin. Nonetheless, here are some tips that help you feel fresh and happy during the summer.
Additionally, considering stem cell preservation for your baby's future health might be a valuable aspect to explore during this crucial period.
Summer Care Tips For Going-To-Be-Moms
Here are some essential summer tips specially tailored for skin care during pregnancy by our team of experts.
Hydration is Key
Maintaining adequate hydration in the scorching heat is important for both you and your baby. Drink plenty of water to avoid dehydration and to have healthy skin care during pregnancy. You can also include refreshing beverages like coconut water and herbal teas to keep your skin hydrated.
Follow a Gentle Cleansing Routine
Cleanse your face with mild and fragrance-free cleansers to avoid skin irritation and reduce the risk of pregnancy-related skin issues. However, consult with your doctor before using any skincare products to ensure the products are safe for pregnancy care.
Sun Protection
Shield your delicate skin from harmful UV rays by applying a broad-spectrum sunscreen with SPF 30. It is best to use sunscreens that are pregnancy-safe and offer protection without compromising their baby's health.
Wear Loose and Comfortable Clothing
Choose fabrics like cotton to allow proper air circulation and lessen skin irritation. This way, you can prevent heat rashes, which is a common concern during pregnancy.
Pregnancy To-Do List
Here are some summer tips that you should keep in mind:
Schedule regular dermatological check-ups to monitor your skin's health.
Your diet should comprise a variety of fruits, vegetables, lean proteins, and whole grains.
Opt for refreshing activities like prenatal swimming or gentle walks in the early morning or late evening
Prioritize adequate rest and quality sleep.
Cryoviva - Leading Stem Cell Banking in India
As you prioritize your skin care during pregnancy, consider securing your baby's future with Cryoviva stem cell preservation service. Our ultra-modern facilities in India ensure the preservation of your baby's stem cells for potential medical use in the future.
Trust Cryoviva India to be your partner in securing both your skin and your baby's future. Visit our website and schedule your appointment today to secure your baby's future from life-threatening diseases.