Is Pear good for pregnancy?

When it comes to consuming proper nutrition during pregnancy, you cannot overlook the role of fruits in boosting your baby’s and your well-being. A fruit-rich diet provides you with the best nourishment. Let’s explore the benefits of one such fruit, which is also known as the ‘Gift of God’ - Pear.

Sweet, soft, and juicy, this fruit is loved by millions across the world for its delicious taste. But is it safe for pregnancy? Scroll down to find out!

Decoding the Benefits of Pear in Pregnancy

The pear (Pyrus communis) is the second most nutritious fruit in the world after the apple. It is a powerhouse of various nutrients, like vitamins, amino acids, and even dietary fiber. Soon-to-be mothers are recommended to add pear to their pregnancy diet. The fruit is available through the summer and is known for its aroma, crispness, sweetness, and fragrance.

• Aids in fighting infections

Adding pears to your pregnancy diet will help your body combat infections and diseases like the common cold, cough, and even flu. They are also rich in Vitamin C, which helps your body to absorb iron and prevent iron deficiency.

• Prevents constipation

Pears are an excellent source of fiber that prevents constipation, which is common in pregnancy. They promote regular bowel movements and aid in digestion.

• Keeps you hydrated

Staying hydrated is vital during the reply. Pears are loaded with high water content, contributing to healthy fluid intake. Proper hydration is crucial for amniotic fluid, which envelops and protects the developing fetus.

• Boost Energy

Pregnancy often makes women feel fatigued. Pears contain natural sugar that gives you a quick, natural energy boost. It is especially beneficial for women who have been experiencing severe energy fluctuations throughout the day.

Side Effects of Pear in Pregnancy

While there are numerous benefits, consuming pear during pregnancy has certain side effects. They are

• Eating an excessive quantity of pears can result in vomiting, gastric problems, and diarrhea.

• The excess consumption of pear will induce sudden spikes in blood sugar levels, leading to diabetic mellitus.

• Adding unripe pear to your diet will cause stomach problems including bloating, gas, or constipation.

Prepare to Preserve your Little One’s Cord Blood Stem Cells

While you are awaiting the arrival of your little one, you might be busy analyzing your pregnancy calculator. From choosing the apparel to carving the space for the baby, you will be bombarded with plenty of pregnancy tips.

Now that you are planning for a happy present, have you ever thought about their well-being in the future? Here’s when you have to learn about stem cell preservation! At Cryoviva, we offer the latest techniques for the stem cell preservation for your little one’s cord blood stem cells. We ensure to store it in a secured facility, allowing access to it whenever required in the future.

Contact us to learn more!