Avantika Singh
Drinking Soft Drinks during Pregnancy – Is It Harmful?
One of the main concerns is the consumption of a soft drink during pregnancy. It’s important to discuss the possible harm of these fuzzy dri
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Avantika Singh
Jul 162 min read
Benefits of Eating Ragi During Pregnancy
Let’s discuss the benefits of consuming ragi (finger millet) and understand some valuable pregnancy tips to optimize your diet during this c
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Avantika Singh
Jun 302 min read
Benefits of Ginger in Pregnancy
Ginger is a plant-based, whole-food spice that people have been using for centuries. It is mostly known for its medicinal purposes and richn
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Avantika Singh
Jun 272 min read
Is Pear good for pregnancy?
When it comes to consuming proper nutrition during pregnancy, you cannot overlook the role of fruits in boosting your baby’s and your well-b
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Avantika Singh
Jun 182 min read
Indian Fish with High omega 3
If you are unsure of the rules on pregnancy diet, you are not alone! One of the food dilemmas you face when pregnant is consuming fish. ...
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Avantika Singh
Jun 132 min read
Healthy Indian Snacks in Pregnancy
what if you can get the right nutrient quotient and satisfy your cravings with healthy Indian snacks? Let’s find out more to get some health
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Avantika Singh
May 292 min read
Benefits of Having Strawberry in Pregnancy
Pregnancy is an exciting time for expecting mothers, yet overwhelming when it comes to planning their diet. They want to ensure that their d
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Avantika Singh
May 212 min read
Muskmelon And Pregnancy: Everything You Need To Know
Muskmelons, or Kharbuja, are one of the favorite foods of pregnant women for obvious reasons. Eating this amazing fruit during pregnancy is
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Avantika Singh
May 152 min read
Pregnancy and Dragon Fruit: What You Need to Know?
Consuming dragon fruit is one of the best pregnancy tips that one can receive for the overall well-being of the mom and baby.
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Avantika Singh
May 132 min read
Why Should You Consume Omega 3 Fatty Acids Foods?
There are various omega-3 foods easily available, but choosing the most effective one can be overwhelming. Learn more about everything you n
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Avantika Singh
Apr 112 min read
Safe Supplements During Pregnancy
During pregnancy, a mother needs to eat enough to meet the requirements of herself and the developing fetus. Nutrient intake should not be c
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Avantika Singh
Mar 293 min read
How to Maintain Weight During Pregnancy?
It can be a challenging task to stick to the pregnancy to-do list. Here are some ways to maintain a healthy weight during pregnancy.
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Avantika Singh
Feb 122 min read
Food Sources to Get Omega-3 During Pregnancy
Consumption of various vitamins, minerals and other nutrients ensures that the fetus receives these essential dietary components for optimal
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Avantika Singh
Jan 292 min read
How Can You Get Enough Calcium During Pregnancy
Calcium is a crucial mineral that sustains both the mom's well-being and the optimum growth of the child's bones and teeth.
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